Being a Mental Health First Aider can be a challenging role. You’re on the front line of offering emotional support which can have an impact on your wellbeing.

This one-to-one coaching provides you with a safe confidential space to process your experiences, with guidance to hone your MHFAider skills and provide validation and support for the vital work you do, as well as consider strategies for protecting your own mental wellbeing. 

Target audience

Anyone qualified as a MHFAider

Duration

One-hour sessions arranged at a mutually convenient time between the MHFAider and Coach.