I am a certified Mental Health First Aid Instructor, and for over 10 years have been delivering the full suite of Adult MHFA courses. During that time, I’ve had the privilege of training over 4,000 people across a wide range of organisations, roles and industry sectors.
I fundamentally believe that if organisations invest in the mental health and wellbeing of their people, they will reap the rewards of an engaged, motivated and happy workforce that will thrive, perform at their best and deliver great results.
I’am also an accredited Leadership Coach (ICF ACC) helping leaders stay clear and effective under pressure, and a wellbeing trainer with over 20 years’ experience supporting individuals and organisations to thrive.
Skilled in delivering structured coaching and training that drives resilience, performance, and sustainable wellbeing. I have experience across corporate, healthcare, and public sectors, including NHS Health Coaching and leading the wellbeing strategy for 3,000 employees in a corporate financial services organisation. I am passionate about creating safe, inclusive, and empowering coaching spaces to help people overcome barriers, set meaningful goals, and achieve long-term success.
